Salmon Spinach quiche
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 778.7
- Total Fat: 44.6 g
- Cholesterol: 215.6 mg
- Sodium: 2,863.1 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 7.2 g
- Protein: 40.9 g
View full nutritional breakdown of Salmon Spinach quiche calories by ingredient
Introduction
A delicious easy to make quiche with smoked salmon and spinach A delicious easy to make quiche with smoked salmon and spinachNumber of Servings: 2
Ingredients
-
200 gr Smoked Salmon ( you can use a can of salmon, just add a little more salt)
2 eggs
2 tbsp demi cream (creme fresh)
500 gr spinach
6 sheets of puff pastry
dill, pepper, dragon
Directions
Huge meal for 2. I think 3 people can eat a normal meal from it.
Heat the oven to 200C (or the temp you pastry package says)
Take the sheets of puff pastry out of the freezer.
shortly wok the spinach. Let it cool.
Squeeze as much water out of it as possible
Beat the 2 eggs with the cream. Add spices.
Cut the salmon in small chunks.
Put the pastry sheets in a baking dish. Add spinach, salmon and eggs.
Put in oven, wait 35 minutes till pastry is golden brown and eggs have become fluffy.
It's delicious
Number of Servings: 2
Recipe submitted by SparkPeople user TEENSOKKEN.
Heat the oven to 200C (or the temp you pastry package says)
Take the sheets of puff pastry out of the freezer.
shortly wok the spinach. Let it cool.
Squeeze as much water out of it as possible
Beat the 2 eggs with the cream. Add spices.
Cut the salmon in small chunks.
Put the pastry sheets in a baking dish. Add spinach, salmon and eggs.
Put in oven, wait 35 minutes till pastry is golden brown and eggs have become fluffy.
It's delicious
Number of Servings: 2
Recipe submitted by SparkPeople user TEENSOKKEN.