Monkey kisses ( banana rasberry smoothie )

Monkey kisses ( banana rasberry smoothie )
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.5
  • Total Fat: 4.0 g
  • Cholesterol: 6.2 mg
  • Sodium: 70.0 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.8 g

View full nutritional breakdown of Monkey kisses ( banana rasberry smoothie ) calories by ingredient
Submitted by:

Introduction

Try this fiber packed yummy smoothie when you are short on time . YUMMY Try this fiber packed yummy smoothie when you are short on time . YUMMY
Number of Servings: 2

Ingredients

    1 large banana
    4 oz skim milk
    1 container yoplait whips raspberry yogurt
    2 TBS flax
    2 tsp benefiber
    1 cup of ice

Directions

Put all ingredients in a blender and blend until desired consistency . makes 2, 12 ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKJUNKIE.

Rate This Recipe