Taco Soup
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 79.0
- Total Fat: 2.3 g
- Cholesterol: 21.3 mg
- Sodium: 416.6 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.3 g
- Protein: 6.9 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
Hearty, filling and flavorful soup, excellent for lunches on a diet. 2points/cup Weight Watchers Hearty, filling and flavorful soup, excellent for lunches on a diet. 2points/cup Weight WatchersNumber of Servings: 15
Ingredients
-
hidden valley ranch dressing mix, dry--1 env.,
*Green Chili Peppers, canned, .5 cup
*Onion, chopped, 1 cup
Water, tap, 2 cup (8 fl oz)
Tomato Sauce, 2 cup
Del Monte Diced Tomatoes, No Salt Added, 1 cup
*Old El Paso Taco Seasoning Mix (40% Less Sodium), env Sweet Corn, Canned, 1 cup
*Turkey, Ground turkey, 93% lean, 1 lb
Directions
Brown turkey add onions, taco seasoning, ranch dressing mix dry, stir. Add remaining ingredients and simmer 30 min.
Number of Servings: 15
Recipe submitted by SparkPeople user DWTHRSBY.
Number of Servings: 15
Recipe submitted by SparkPeople user DWTHRSBY.