Hamburger Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 257.2
- Total Fat: 6.9 g
- Cholesterol: 45.5 mg
- Sodium: 884.6 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 5.4 g
- Protein: 21.9 g
View full nutritional breakdown of Hamburger Stew calories by ingredient
Introduction
Quick Easy Healthy Quick Easy HealthyNumber of Servings: 10
Ingredients
-
1 pound 12 ounces 93% Lean Ground Beef
.25 Cup Chopped Onion
1 14.5 ounce Can each of the following Del Monte or your favorite brand:
Mixed Vegetables
Sliced Carrots
Whole Kernel Corn
Cut Green Beans
Whole New Potatoes Cut into pieces
8 ounces Frozen Peas & Carrots
Salt & Pepper to taste (any other seasoning you like)
2 Packages Knorr Classic Brown Gravy Mix
Directions
In Dutch Oven Pan Sprayed with Canola Oil Spray Saute onions in broth or Juice from canned veggies.
Brown Ground Beef with Onions.
Add Frozen Peas & Carrots Juice From one of the Cans of veggies bring to a boil
Reserve 3 cups juice from Veggies
Then add rest of Veggies and any juice remaining to pan with Hamburger mixture. Bring to a boil.
Mix reserved juice & Brown gravy mix Stir into Hamburger mixture
Number of Servings: 10
Recipe submitted by SparkPeople user GRANDMADADENE.
Brown Ground Beef with Onions.
Add Frozen Peas & Carrots Juice From one of the Cans of veggies bring to a boil
Reserve 3 cups juice from Veggies
Then add rest of Veggies and any juice remaining to pan with Hamburger mixture. Bring to a boil.
Mix reserved juice & Brown gravy mix Stir into Hamburger mixture
Number of Servings: 10
Recipe submitted by SparkPeople user GRANDMADADENE.