Amazing Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 212.7
- Total Fat: 7.1 g
- Cholesterol: 40.1 mg
- Sodium: 399.1 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 4.2 g
- Protein: 17.6 g
View full nutritional breakdown of Amazing Lasagna calories by ingredient
Introduction
This is from the book ' new dieter's cookbook' It is a really yummy recipe, didn't take as much time to make, and by the time dinner was done the kids had cleaned the pan. This is from the book ' new dieter's cookbook' It is a really yummy recipe, didn't take as much time to make, and by the time dinner was done the kids had cleaned the pan.Number of Servings: 12
Ingredients
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* *Ground Beef 93% Lean, 8 oz
* Onions, raw, 1 cup, chopped
* Garlic, 2 cloves
* Del Monte Diced Tomatoes, No Salt Added, 2 cup
* Basil, 1.5 tsp
* Oregano, ground, 1.5 tsp
* *Healthy Harvest Whole Wheat Pasta Lasagna (2 pieces = 1 serving), 10 total noodles
* Cottage Cheese, 1% Milkfat, 12 oz
* *Trader Joe's Shredded Mozzarella Cheese, 1.75 cup
* Parmesan Cheese, grated, .25 cup
* Egg, fresh, 1 large
* Parsley, 2 tbsp
*1/4 tsp salt
*1/4 tsp pepper
Directions
-in a saucepan cook beef, onion and garlic until meat is brown. drain off fat, stir in undrained tomatoes, tomato paste, basil, oregano, fennel seed, and 1/4 teaspoon salt. bring to a boil, reduce heat. simmer, covered, for 15 minutesl stir occasionally.
-meanwhile, cook lasagna noodles according to package directions. drain , rinse with cold water. drain well.
-for filling, combine cottage cheese, 1 cup of mozzarella cheese, the parmesan cheese, egg, parsley, and 1/4 teaspoon pepper.
-layer one-third of the cooked noodles in a 2-quart rectangular baking dish, trimming ends to fit. spread with half of the filling. top with one third of the sauce. repeat layers. top with remaining noodles and sauce. sprinkle with remaining mozzarella
-bake, uncovered in a 375 degree oven for 30-35 minutes or until heated through. let stand 10 minutes before serving, makes 8 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DOAA06.
-meanwhile, cook lasagna noodles according to package directions. drain , rinse with cold water. drain well.
-for filling, combine cottage cheese, 1 cup of mozzarella cheese, the parmesan cheese, egg, parsley, and 1/4 teaspoon pepper.
-layer one-third of the cooked noodles in a 2-quart rectangular baking dish, trimming ends to fit. spread with half of the filling. top with one third of the sauce. repeat layers. top with remaining noodles and sauce. sprinkle with remaining mozzarella
-bake, uncovered in a 375 degree oven for 30-35 minutes or until heated through. let stand 10 minutes before serving, makes 8 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DOAA06.
Member Ratings For This Recipe
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CD6310181
