Citrus banana smoothie

Citrus banana smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 0.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 121.2 mg
  • Total Carbs: 61.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.9 g

View full nutritional breakdown of Citrus banana smoothie calories by ingredient
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Introduction

This is a smoothie with a Kick!! High fiber and low calorie!! This is a smoothie with a Kick!! High fiber and low calorie!!
Number of Servings: 1

Ingredients

    1 large navel orange
    1 medium banana
    1 breyers light lemon chiffon yogurt
    1 Tablespoon of lemon juice
    2cups of ice
    1/2 cup of water

Directions

Put all ingredients into a blender and blend until desired consistency .
Makes 1 very large serving or two smaller

serving info here is for 1

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKJUNKIE.

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