Moroccan Chicken with Rice and Lentils

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 257.2
  • Total Fat: 4.4 g
  • Cholesterol: 34.3 mg
  • Sodium: 555.4 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 23.1 g

View full nutritional breakdown of Moroccan Chicken with Rice and Lentils calories by ingredient
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Number of Servings: 8

Ingredients

    1 Tbsp olive oil
    2 chicken breasts cubed
    3 garlic cloves crushed and chopped
    1/2 lg onion chopped
    3 mushrooms chopped
    4 carrots sliced
    3 stalks of celery chopped
    1 1/2 cups uncooked lentils
    3/4 cup uncooked brown rice
    4 cups vegetable broth
    Moroccan Spices (Epicure)

Directions

Heat olive oil in a large pan, add chicken and cook until brown.
Add garlic and onions and cook until translucent.
Add mushrooms, celery and onion, stir, add lentils, rice and Moroccan spices.
Cook for 5 minutes stirring frequently.
Add broth, let it boil and reduce heat.
Cover and cook until done. About 70 minutes.
Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ENERGIA.

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