My Chicken Salad #2 1/3 C Serving Size

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.8
  • Total Fat: 1.0 g
  • Cholesterol: 17.6 mg
  • Sodium: 117.3 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.7 g

View full nutritional breakdown of My Chicken Salad #2 1/3 C Serving Size calories by ingredient



Number of Servings: 4

Ingredients

    20 small grapes
    1/4 C Medium apple
    2 T Smart Beat
    1/4 LF Blended Yogurt
    2 Chicken thighes

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user NUSMACY.