Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 69.8
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 17.6 mg
Sodium 117.3 mg
Potassium 118.7 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.5 g
Sugars 5.6 g
Protein 6.7 g
Vitamin A 0.7 %
Vitamin B-12 1.2 %
Vitamin B-6 4.3 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 11.0 %
Copper 1.2 %
Folate 0.7 %
Iron 1.6 %
Magnesium 1.5 %
Manganese 3.8 %
Niacin 6.7 %
Pantothenic Acid 2.6 %
Phosphorus 3.6 %
Riboflavin 2.7 %
Selenium 4.0 %
Thiamin 1.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Chicken Salad #2 1/3 C Serving Size

View the full My Chicken Salad #2 1/3 C Serving Size Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Chicken Salad #2 1/3 C Serving Size

24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Staters Blended Low Fat Yogurt, (0.06 serving)

13 calories of Smart Beat, (0.50 serving)

9 calories of Grapes, (3.75 grape)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)


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