Chickpea Salsa

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.8
  • Total Fat: 4.6 g
  • Cholesterol: 5.3 mg
  • Sodium: 226.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.8 g

View full nutritional breakdown of Chickpea Salsa calories by ingredient
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Serve w/ Tostitos Baked Scoops Serve w/ Tostitos Baked Scoops
Number of Servings: 12


    1 can chick peas
    1 small can of chopped olives
    3 roma tomatoes diced
    6 crispy slices of bacon chopped well
    3/4 C. light shredded cheddar cheese
    1/4 C. chopped onion (red tastes best)
    3 C. shredded romaine
    1/3 C. light balsamic vinaigrette dressing


Mix all ingredients together.
Can serve immediately or let chill first to allow dressing to steep more.
Serve w/ your favorite tortilla chip!

Number of Servings: 12

Recipe submitted by SparkPeople user MCRICK.

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