Italian Chicken


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.2
  • Total Fat: 15.0 g
  • Cholesterol: 34.2 mg
  • Sodium: 270.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 14.1 g

View full nutritional breakdown of Italian Chicken calories by ingredient
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Submitted by: BIGGIN25

Number of Servings: 8


    Chicken breast (2) Tyson Chicken

    Low Fat or Fat free Italian dressing

    Red Bell Peppers (or color of choice)


Cut Chicken into fajita size strips.

Slice bell peper into fajita strips.

Take medium size sauce pan and spray with a light coat of non-stick cooking spray. Turn top burner to med-high temp and add desired amount of Italian (low fat or fat free) dressing to pan. Add peppers and chicken to pan and stir often. Cook until chicken is done all the way through and pepper strips become soft with flavor.

Number of Servings: 8

Recipe submitted by SparkPeople user BIGGIN25.


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