Baked Meatballs w thin spagetti

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 428.1
  • Total Fat: 14.5 g
  • Cholesterol: 75.6 mg
  • Sodium: 543.9 mg
  • Total Carbs: 58.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 26.8 g

View full nutritional breakdown of Baked Meatballs w thin spagetti calories by ingredient


Introduction

This courtesy of Food Network's Alton Brown. However, I switched ground turkey for lamb. This courtesy of Food Network's Alton Brown. However, I switched ground turkey for lamb.
Number of Servings: 10

Ingredients

    1/2 pound ground pork
    1/2 pound ground round steak
    1/2 pound ground turkey
    5 ounces of frozen spinach, thawed and drained thoroughly
    1/2 cup finely grated parmesan
    1 whole egg
    1.5 teaspoon dried basil
    1.5 teaspoon dried parsley
    1 teaspoon garlic powder
    1 teaspoon kosher salt or reqular salt\
    1/2 teaspoon red pepper flakes
    1/2 cup bread crumbs, divided

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user ROXKEL.