Veggie-loaded Tangy Tuna Salad


5 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 4.8 g
  • Cholesterol: 48.6 mg
  • Sodium: 798.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.0 g

View full nutritional breakdown of Veggie-loaded Tangy Tuna Salad calories by ingredient


Introduction

Adapted from Hungry Girl Adapted from Hungry Girl
Number of Servings: 2

Ingredients

    One 6-ounce can tuna packed in water, drained and flaked
    1/2 cup finely chopped sweet bell pepper (red, orange, yellow or any combination)
    1/4 cup finely chopped red onion
    1/2 cup finely chopped celery
    1/3 cup Kraft light miracle whip
    2 tsp honey mustard
    1 tsp sweet relish

Directions

In a medium bowl, combine miracle whip, honey mustard and relish. Mix well, then stir in tuna.

Fold in all of the veggies. Season with salt and pepper if desired.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user RONIJHAM.

TAGS:  Fish | Lunch | Fish Lunch |

Member Ratings For This Recipe


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    Incredible!
    Great tasting, better than tradtional tuna salad, will be adding this to my diet, put mine into pita pockets. - 6/5/11


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    Incredible!
    This was so good. The tuna salad was great. - 12/27/10


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    Incredible!
    Really good & filling, made into 2 little wraps with 1/2 each of a flatout flatbread. I added no salt. - 4/29/10


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    Incredible!
    loved it - 2/24/10


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    I CANNOT WAIT TO MAKE THIS. I LOVE TUNA SALADS. I AM SO EXCITED. - 2/18/10