Chicken Spanish Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 184.9
- Total Fat: 1.5 g
- Cholesterol: 47.3 mg
- Sodium: 615.7 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.5 g
- Protein: 22.7 g
View full nutritional breakdown of Chicken Spanish Rice calories by ingredient
Introduction
spicy rice thats quick and easy, made with ground chicken spicy rice thats quick and easy, made with ground chickenNumber of Servings: 6
Ingredients
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1 lb ground chicken, browned and well drained
1/2 onion fine dice
3 cloves garlic minced
1 green bell pepper fine dice
1 can tomatoes with jalapanos or RoTel tomatoes
2 cups chicken stock
1 can black beans drained
1 cup long grain brown rice
1 T chili powder
1/2 t oregano
1 packet Sazon Arrozo seasoning
2 t fresh toasted cumin seeds, ground (can use plain ground cumin as well, use 1 t)
dash cayenne pepper
Kosher salt & pepper
Directions
In a large covered pan, brown the chicken with the onion and garlic. Drain off fat. Return meat to pan, add everything else and bring to a boil. Reduce heat to simmer, cover and cook 20 to 30 minutes or until rice is soft and most liquid has been absorbed.
Serve with shredded cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user KITCHENWITCHAY.
Serve with shredded cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user KITCHENWITCHAY.