White Chicken Chili


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 154.8
  • Total Fat: 1.0 g
  • Cholesterol: 32.6 mg
  • Sodium: 390.7 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 19.7 g

View full nutritional breakdown of White Chicken Chili calories by ingredient



Number of Servings: 21

Ingredients

    5 skinless, boneless chicken breasts, chunked ( I use leftover chicken)
    2 containers of College Inn Light and Fat Free Chicken broth
    6 cans of Great Northern beans, drained and rinsed
    1/2 cup of stewed tomatoes, no salt added
    Cumin
    Oregano
    Salt
    Pepper

Directions

Put the chicken broth into a large pot. Chunk the chicken and put in the pot with the broth; bring to a boil. Meanwhile, rinse the can lids and open the beans. Drain and rinse them. Place the beans in with the broth and chicken. Open the stewed tomatoes and put 1/2 cup in with the other ingredients. Bring to a boil, then keep on medium high heat. Using a potato masher, mash some of the soup to give it a thicker consistency. Season with cumin and oregano to taste.

Number of Servings: 21

Recipe submitted by SparkPeople user RIAP63.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I made this for my family the other night, I make chili all the time but this was a nice change. I used 3 or 4 cans of white breast 98% ff chicken and Lucks Great northern white beans (didn't rince, they are meant to be thick). We're in the South! This is great - try it! - 11/27/10


  • no profile photo

    Incredible!
    Awesome!!!!!! - 2/8/10