Erica's Chili

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.5
  • Total Fat: 8.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 281.5 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 9.9 g
  • Protein: 21.8 g

View full nutritional breakdown of Erica's Chili calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 8

Ingredients

    Turkey, Ground turkey, 93% lean, 16 oz (remove)
    Green Peppers (bell peppers), 2 cup, chopped (remove)
    Onions, raw, 1 large (remove)
    Jalapeno Peppers, 2 pepper (remove)
    Olive Oil, 2 tbsp (remove)
    Garlic, 5 clove (remove)
    Canned Tomatoes, 2 can (remove)
    Beans, white, 2 cup (remove)
    Beans, black, 2 cup (remove)
    Campbell's low sodium chicken broth, 2 cup (remove)
    Cilantro, raw, 5 tbsp (remove)
    Chili powder, 2 tbsp (remove)
    Cumin, 2 tsp (remove)
    Paprika, 1 tbsp (remove)
    Basil, 2 tbsp (remove)
    Oregano, ground, 1 tbsp (remove)
    2 Cinnamon sticks

Directions

1. Cook turkey with EVOO.
2. Add peppers, onion, and Garlic and cook until tender.
3. Add Tomatoes, beans and chicken broth, bring to a boil.
4. Add cilantro, chili powder, cumin, paprika, basil, and oregano. Salt and Pepper to Taste. Add cinnamon sticks.
5. Lower Heat to simmer, let simmer for 30 minutes.
6. Serve with Chips or Quesadillas.

Number of Servings: 8

Recipe submitted by SparkPeople user ERICALYNNE5.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.