workout cookies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 82.2
- Total Fat: 3.4 g
- Cholesterol: 0.4 mg
- Sodium: 7.6 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.4 g
- Protein: 1.9 g
View full nutritional breakdown of workout cookies calories by ingredient
Introduction
i came across this recepie and have adapted it to my taste. i came across this recepie and have adapted it to my taste.Number of Servings: 12
Ingredients
-
1/4 cup rasins
1/4 cup flour
1/4 cup flax seed
1 tablespoon honey
1 6oz yogurt starberry light
3/4 old fashion oats
1/8 canola oil
Directions
add all ingrediants together and using a 12 cup muffin pan eavenly distribute the mixture. remeber to spray pan
bake at 350 for up to 15 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user CINICO1.
bake at 350 for up to 15 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user CINICO1.