10 minute Crustless chocolate pumpkin pie

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 96.0

Total Fat: 0.6 g
Cholesterol: 0.6 mg
Sodium: 250.6 mg
Total Carbs: 15.2 g
Dietary Fiber: 6.2 g
Protein: 9.1 g

View full nutritional breakdown of 10 minute Crustless chocolate pumpkin pie calories by ingredient

Introduction

I make this when I want pumpkin pie, but don't want to want to wait! You can dress it up with vanilla and other flavors, but I keep it really simple so it doesn't take me any time to make. I don't even use the spices half the time! I make this when I want pumpkin pie, but don't want to want to wait! You can dress it up with vanilla and other flavors, but I keep it really simple so it doesn't take me any time to make. I don't even use the spices half the time!

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Pure Pumpkin (.5 cups),

Splenda (I like it sweet, but you can sweeten to taste),

1 pouch Nestle Fat Free hot chocolate (or any low cal chocolate mix)

Spices (cinnamon and nutmeg are my favs),

Egg beaters (quarter cup)

Directions

Measure out your ingredients and mix them. Pour into a microwave-safe bowl and pop in the microwave for 4-6 minutes - until the center isn't gooey. Top with fat-free whipped cream for extra creaminess.

Number of Servings: 1

Recipe submitted by SparkPeople user ANNMICHELLE1.