Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 96.0
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 250.6 mg
Potassium 218.6 mg
Total Carbohydrate 15.2 g
Dietary Fiber 6.2 g
Sugars 8.4 g
Protein 9.1 g
Vitamin A 315.1 %
Vitamin B-12 20.0 %
Vitamin B-6 4.4 %
Vitamin C 3.1 %
Vitamin D 10.0 %
Vitamin E 8.0 %
Calcium 4.8 %
Copper 0.8 %
Folate 15.2 %
Iron 14.8 %
Magnesium 1.7 %
Manganese 19.2 %
Niacin 0.5 %
Pantothenic Acid 10.0 %
Phosphorus 7.7 %
Riboflavin 50.4 %
Selenium 22.4 %
Thiamin 10.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 10 minute Crustless chocolate pumpkin pie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 10 minute Crustless chocolate pumpkin pie

40 calories of 100% Libby pure pumpkin, (0.50 cup)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

20 calories of Nestle fat free hot chocolate, (8 gram(s))

6 calories of Cinnamon, ground, (1 tsp)

0 calories of Splenda, (0.25 cup)


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