Turkey Cheeseburger Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 294.8
- Total Fat: 13.4 g
- Cholesterol: 89.4 mg
- Sodium: 475.4 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 1.0 g
- Protein: 25.3 g
View full nutritional breakdown of Turkey Cheeseburger Rice calories by ingredient
Number of Servings: 6
Ingredients
-
Turkey, Ground turkey, 93% lean, 20.8 oz
Onions, raw, 1 small
1.5 cups of water
Heinz Organic Ketchup, 8 tbsp (.5 cup)
Yellow Mustard, 3 tsp or 1 packet
Giant Boil-In-Bag Rice {svg=.5 cup (about 1 cup cooked), 2 cup
Giant Shredded Mild Cheddar Cheese, 1.00 cup
Directions
Brown meat and onion in large skillet on medium high heat; drain fat
Stir in water, ketchup, mustard optional salt and pepper. Bring to a boil.
Stir in rice, cover. Remove from heat. Let stand 10 minutes. Fluff with fork. Sprinkle with cheese;cover. Let stand 3 minutes or until cheese melts.
Garnish with lettuce leaves, pickle and tomato slices.
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTH4LYFE.
Stir in water, ketchup, mustard optional salt and pepper. Bring to a boil.
Stir in rice, cover. Remove from heat. Let stand 10 minutes. Fluff with fork. Sprinkle with cheese;cover. Let stand 3 minutes or until cheese melts.
Garnish with lettuce leaves, pickle and tomato slices.
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTH4LYFE.
