Spicy Crockpot Salsa Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 286.9
- Total Fat: 1.8 g
- Cholesterol: 45.0 mg
- Sodium: 1,046.7 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 13.3 g
- Protein: 27.4 g
View full nutritional breakdown of Spicy Crockpot Salsa Chicken calories by ingredient
Introduction
A combination of other people`s recipes plus a bit of my own. Spice meter can be cranked up or lowered down by you as the temperature is controlled by the chipole pepper. A combination of other people`s recipes plus a bit of my own. Spice meter can be cranked up or lowered down by you as the temperature is controlled by the chipole pepper.Number of Servings: 6
Ingredients
-
1 LB chicken, boneless skinless - I use breast but thighs could be substituted.
1 jar green tomatillo salsa
1 large can diced tomatoes
2 19oz can black beans drained and rinsed
1 can condensed 1/2 fat cream of broccoli and cheese soup
1 can corn
1-2 clove minced garlic
1 tsp ground cumin
1 WHOLE chipotle pepper
1 tsp chili powder
adole sauce to taste (1 use 1 tsp)
Directions
In large bowl mix, add ingredients, leave chipotle pepper whole . Pour 1/3 of mixture into bottom of large crock pot, add chicken, cover with remaining mixture. Stir around, heat for 15 min, *remove whole chipotle pepper or leave in longer to cook in more spice*Cook on high for 3 hr or low for 6-8. Serves 4 generously 6 with side . I serve with a green or radish salad and rice not accounted for in nutritional count.
* this makes a soup like chili - to thicken up add more chicken or a chunkier salsa. can also add extra veggies - zucchini, peppers etc
Number of Servings: 6
Recipe submitted by SparkPeople user KOOLCHIK.
* this makes a soup like chili - to thicken up add more chicken or a chunkier salsa. can also add extra veggies - zucchini, peppers etc
Number of Servings: 6
Recipe submitted by SparkPeople user KOOLCHIK.