Split Pea & Carrot Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 118.7
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 35.8 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 6.8 g
- Protein: 6.0 g
View full nutritional breakdown of Split Pea & Carrot Soup calories by ingredient
Introduction
With the carrots, this is a bit heartier than your basic vegetarian pea soup. With the carrots, this is a bit heartier than your basic vegetarian pea soup.Number of Servings: 6
Ingredients
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1 package dry split peas (about 2 cups)
1 med onion, chopped
2 large carrots, peeled and grated
1 cup of diced celery
1-2 Tbsp minced garlic
3 leaves Tarragon (or 1 tsp dry)
2 tsp thyme
Directions
Peel and chop carrots and celery and put in food processor to grate. Chop onion and saute in olive oil until tender, adding garlic in last few minutes. Add carrots and celery and 3 cups water and bring to boil.
In the meantime, sort and rinse peas. When water is boiling, add peas and herbs and 3-4 more cups of water. Bring back to boil then lower heat. Simmer at least 50 minutes, until peas fall apart and tastes blend.
Makes about 6 big bowls.
Number of Servings: 6
Recipe submitted by SparkPeople user ELENASAN.
In the meantime, sort and rinse peas. When water is boiling, add peas and herbs and 3-4 more cups of water. Bring back to boil then lower heat. Simmer at least 50 minutes, until peas fall apart and tastes blend.
Makes about 6 big bowls.
Number of Servings: 6
Recipe submitted by SparkPeople user ELENASAN.