Tofu with Greens and Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 677.7
  • Total Fat: 26.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,611.6 mg
  • Total Carbs: 70.0 g
  • Dietary Fiber: 12.3 g
  • Protein: 47.3 g

View full nutritional breakdown of Tofu with Greens and Rice calories by ingredient
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Fast and convenient tofu stirfry meal Fast and convenient tofu stirfry meal
Number of Servings: 1


    Extra Firm Tofu
    Brown Rice
    Trader Joe's Greens with Envy
    Olive Oil


Cook brown rice. Cube the tofu, and saute it in the olive oil and 1/2 Tbsp of tamari. Heat Greens with Envy, and mix brown rice, sauteed tofu, and greens in a bowl. Add 1 Tbsp of tamari and toss to coat.

Number of Servings: 1

Recipe submitted by SparkPeople user NANHALT.

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