steak stir-fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 261.6
- Total Fat: 12.1 g
- Cholesterol: 33.4 mg
- Sodium: 339.0 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.3 g
- Protein: 18.5 g
View full nutritional breakdown of steak stir-fry calories by ingredient
Number of Servings: 4
Ingredients
-
8 ounce rib-eye steak, grilled (I use left overs)
1 bag raw mixed vegetables
1/2 small onion
2 cloves of garlic
2 TBS KIKKOMAN LITE soy sauce
2 TBS olive oil
3/4 cup jasmine rice
Directions
heat olive oil in a skillet, add onion and garlic and saute until tender; add steak and heat through. Add vegetables, cover and saute until tender.
(may add a little water to steam if needed)
Meanwhile cook rice according to package directions.
add soy sauce to meat/veggies and blend well.
Serve over rice.
Makes 4 hearty servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GODDESS481.
(may add a little water to steam if needed)
Meanwhile cook rice according to package directions.
add soy sauce to meat/veggies and blend well.
Serve over rice.
Makes 4 hearty servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GODDESS481.