steak stir-fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.6
  • Total Fat: 12.1 g
  • Cholesterol: 33.4 mg
  • Sodium: 339.0 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 18.5 g

View full nutritional breakdown of steak stir-fry calories by ingredient



Number of Servings: 4

Ingredients

    8 ounce rib-eye steak, grilled (I use left overs)
    1 bag raw mixed vegetables
    1/2 small onion
    2 cloves of garlic
    2 TBS KIKKOMAN LITE soy sauce
    2 TBS olive oil
    3/4 cup jasmine rice

Directions

heat olive oil in a skillet, add onion and garlic and saute until tender; add steak and heat through. Add vegetables, cover and saute until tender.
(may add a little water to steam if needed)
Meanwhile cook rice according to package directions.
add soy sauce to meat/veggies and blend well.
Serve over rice.
Makes 4 hearty servings.

Number of Servings: 4

Recipe submitted by SparkPeople user GODDESS481.