Today's tuna sandwhich from Biggest Loser
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 242.7
- Total Fat: 7.6 g
- Cholesterol: 25.0 mg
- Sodium: 660.2 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 4.8 g
- Protein: 19.8 g
View full nutritional breakdown of Today's tuna sandwhich from Biggest Loser calories by ingredient
Number of Servings: 4
Ingredients
-
8 slices of whole wheat bread
2 cans of 5oz. starkist tuna
1 tbsp pickle relish
1/8 cup of red onion
1/8 cup of celery
3 tbsp of light miracle whip mayonaise
1 tbsp of regular mayonaise
1 tomatoe, sliced
1 small cucumber sliced
Directions
Makes 4 sandwhichs
Chop celery and onions finely, and drain water off of tuna from can. Mix tuna, mayonaise, pickle relish, celery and onions together to make a tuna salad, then add to bread. Top sandwhich with a couple of tomatoe and cucumber slices.
Number of Servings: 4
Recipe submitted by SparkPeople user SEGARLA.
Chop celery and onions finely, and drain water off of tuna from can. Mix tuna, mayonaise, pickle relish, celery and onions together to make a tuna salad, then add to bread. Top sandwhich with a couple of tomatoe and cucumber slices.
Number of Servings: 4
Recipe submitted by SparkPeople user SEGARLA.