Open-faced Crab Melts
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 340.6
- Total Fat: 14.9 g
- Cholesterol: 69.0 mg
- Sodium: 775.1 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 3.1 g
- Protein: 24.0 g
View full nutritional breakdown of Open-faced Crab Melts calories by ingredient
Number of Servings: 3
Ingredients
-
3 whole wheat English muffins
1 can crabmeat, drained and flaked
3 T. light mayo
1 T. lemon juice
1/2 t. dried tarragon
1 C. shredded cheddar cheese
Directions
Broil English muffins 4-6" from the heat for 2-3 min. In a bowl, combine the crab, mayo, lemon juice, pepper, and tarragon. Spread over each muffin half; sprinkle with cheddar cheese. Broil for 2-3 min. or until cheese is melted.
Number of Servings: 3
Recipe submitted by SparkPeople user WAHOOMOM.
Number of Servings: 3
Recipe submitted by SparkPeople user WAHOOMOM.