Hoffman Broccoli Braid

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 462.9
  • Total Fat: 18.2 g
  • Cholesterol: 83.3 mg
  • Sodium: 940.4 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 31.4 g

View full nutritional breakdown of Hoffman Broccoli Braid calories by ingredient


Introduction

This is a family favorite- we wanted to know how many calories we were eating This is a family favorite- we wanted to know how many calories we were eating
Number of Servings: 4

Ingredients

    2 Large Chicken Breasts
    1 Cup chopped Fresh Broccoli
    1 Cup Shredded Cheddar
    1 package of Pillsbury Cresent Rolls
    1/2 cup Fat Free Ranch Dressing

Directions

Poach the Chicken in hot water on the store
When Cooked through- shred into a bowl
Clean and chop the broccoli- steam in the microwave
Season the chicken and broccoli with salt, pepper, onion powder
Stir in the ranch dressing and cheese
Layout the cresent roll (get the one single sheet) and put the chicken mix in the middle and cut strips on either side of the chicken mix. Match the strips up together and twist.. this is how you 'seal' the 'braid'

Number of Servings: 4

Recipe submitted by SparkPeople user HOFFY2.

TAGS:  Poultry |