Taz-Adrenal Recovery Vegetable Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 67.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 233.8 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.2 g
- Protein: 1.9 g
View full nutritional breakdown of Taz-Adrenal Recovery Vegetable Soup calories by ingredient
Introduction
From the Adrenal Fatigue book. A vegetable soup proved helpful in restoring adrenal function. Plus its low-cal, packed with vitamins and healthy. I added cabbage. It is NOT in the original recipie! From the Adrenal Fatigue book. A vegetable soup proved helpful in restoring adrenal function. Plus its low-cal, packed with vitamins and healthy. I added cabbage. It is NOT in the original recipie!Number of Servings: 6
Ingredients
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16 oz Green Beans
1 cup chopped celery
1 zucchini, sliced
1 medium onion, chopped
about 2 cups chopped cabbage
1 cup tomoato juice
1 cup spring water
2 Tbsp raw honey
1 tsp paprika
1 cup chicken broth
pepper to taste
combine ingredients and simmer for one hour until veggies are tender.
I made a double batch the first time and froze some. I didn't like it, though. The veggies were mushy. This is much better fresh or reheated so the veggies are still on the firm side.
Directions
It has a lot of veggies in it. I would say around 6 1-1.5 cup servings
Number of Servings: 6
Number of Servings: 6