Alton Brown's Buff Smoothie

Alton Brown's Buff Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.5 mg
  • Total Carbs: 69.0 g
  • Dietary Fiber: 9.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Alton Brown's Buff Smoothie calories by ingredient
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Number of Servings: 1


    4 oz. acai juice
    4 oz. light Silk soy milk
    4 oz. frozen banana
    4 oz. frozen blueberries
    4 oz. frozen strawberries


Place all ingredients in blender and place in refrigerator the night before. The next morning blend on low speed for 1 minute. Then on higher speed for awhile longer.

Number of Servings: 1

Recipe submitted by SparkPeople user VHOWITT.

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