Beth's Pineapple Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 380.7
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 39.2 mg
- Total Carbs: 88.0 g
- Dietary Fiber: 8.1 g
- Protein: 5.5 g
View full nutritional breakdown of Beth's Pineapple Banana Smoothie calories by ingredient
Introduction
Smoothie SmoothieNumber of Servings: 1
Ingredients
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6 oz pineapple juice
4 oz frozen blueberries
2 tablespoon trader joe's lowfat Vanilla yogurt
1 tablespoon Bob's Red Mill Flaxseed
1 med banana
Directions
Chop up the banana, put everything in a blender and puree until everything is well-mixed.
Number of Servings: 1
Recipe submitted by SparkPeople user ACWYNN55.
Number of Servings: 1
Recipe submitted by SparkPeople user ACWYNN55.
Member Ratings For This Recipe
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CD6813143
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TIMELESSCRONE