Chili with blackbeans

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 455.6
  • Total Fat: 20.3 g
  • Cholesterol: 78.2 mg
  • Sodium: 118.7 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 12.4 g
  • Protein: 33.4 g

View full nutritional breakdown of Chili with blackbeans calories by ingredient



Number of Servings: 8

Ingredients

    2 lb 93% lean ground beef
    1 cup chopped onion
    1 garlic clove, minced
    1 large tomato, chopped well
    1 large can crushed tomatoes
    1 cup water
    6 cups cooked black beans
    Chili powder and garlic salt to taste

Directions

brown ground beef with onions and garlic. Add tomatoes, water and seasonings. Simmer 1 hour, add beans to warm.
Top with cheese, onions or whatever you like

Number of Servings: 8

Recipe submitted by SparkPeople user TINKFAN2.