Beef Veggie and Black Bean Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 123.4
- Total Fat: 2.0 g
- Cholesterol: 10.0 mg
- Sodium: 642.4 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 4.4 g
- Protein: 13.6 g
View full nutritional breakdown of Beef Veggie and Black Bean Soup calories by ingredient
Introduction
slow cooker soup slow cooker soupNumber of Servings: 10
Ingredients
-
1 chopped onion
1 box beef broth
3 chopped carrots
1 cup chopped pepper
1 cup chopped broccoli
1 cup chopped cauliflower
6 oz. eye of round beek
1 can chopped tomatoes
1/4 tsp marjoram
1/4 tsp. thyme
1 tsp. cocoa powder
1 tsp beef flavoring ( oxo)
salt and pepper
water
Directions
About 10- 1 cup servings
cut beef into cubes and brown in sauce pan
add all ingrediants to slow cooker and add enough water to fill
add salt and pepper to taste
let cook away for about 6-8 hrs. on low
Number of Servings: 10
Recipe submitted by SparkPeople user CHUBBY1235.
cut beef into cubes and brown in sauce pan
add all ingrediants to slow cooker and add enough water to fill
add salt and pepper to taste
let cook away for about 6-8 hrs. on low
Number of Servings: 10
Recipe submitted by SparkPeople user CHUBBY1235.