Beef Veggie and Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 2.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 642.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 13.6 g

View full nutritional breakdown of Beef Veggie and Black Bean Soup calories by ingredient
Submitted by:


slow cooker soup slow cooker soup
Number of Servings: 10


    1 chopped onion
    1 box beef broth
    3 chopped carrots
    1 cup chopped pepper
    1 cup chopped broccoli
    1 cup chopped cauliflower
    6 oz. eye of round beek
    1 can chopped tomatoes
    1/4 tsp marjoram
    1/4 tsp. thyme
    1 tsp. cocoa powder
    1 tsp beef flavoring ( oxo)
    salt and pepper


About 10- 1 cup servings
cut beef into cubes and brown in sauce pan
add all ingrediants to slow cooker and add enough water to fill
add salt and pepper to taste
let cook away for about 6-8 hrs. on low

Number of Servings: 10

Recipe submitted by SparkPeople user CHUBBY1235.

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