Greek Cinnamon Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 329.3
- Total Fat: 4.4 g
- Cholesterol: 91.3 mg
- Sodium: 275.4 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 3.3 g
- Protein: 40.6 g
View full nutritional breakdown of Greek Cinnamon Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
1 T olive oil
2 onions chopped
4 garlic cloves minced
4 skinless chicken breasts
1 14 1/2 oz. can diced tomatoes
1/2 cup dry white wine
2 bay leaves
1 cinnamon stick
1/2 t ground cinnamon
1/2 t ground black pepper
1/4 t salt
4 cups hot cooked couscous
Directions
In a large nonstick skillet, heat the oil. Add the onions and garlic; cook, stirring as needed, until softened, about 5 minutes
add the chicken, tomatoes, wine, bay leaves, cinnamon stick, ground cinnamon, pepper and salt; bring to a boil. Reduce the heat and simmer, covered, stirring as needed, until the chicken is cooked through, about 30 minutes. Discard the bay leaves and cinnamon stick.
Serve the couscous topped with the chicken and sauce.
1/2 cup couscous and 4 oz piece of chicken is 6 points.
Number of Servings: 6
Recipe submitted by SparkPeople user DONNAEDA.
add the chicken, tomatoes, wine, bay leaves, cinnamon stick, ground cinnamon, pepper and salt; bring to a boil. Reduce the heat and simmer, covered, stirring as needed, until the chicken is cooked through, about 30 minutes. Discard the bay leaves and cinnamon stick.
Serve the couscous topped with the chicken and sauce.
1/2 cup couscous and 4 oz piece of chicken is 6 points.
Number of Servings: 6
Recipe submitted by SparkPeople user DONNAEDA.