Cranberry Sauce- Fresh BFC 1/1 per 1/4 C

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 38.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.2 g

View full nutritional breakdown of Cranberry Sauce- Fresh BFC 1/1 per 1/4 C calories by ingredient


Introduction

Distilled Water, 4 cup (remove)
Cranberries, 3.5 cup, whole (remove)
*xylitol, .33 cup (remove)
Distilled Water, 4 cup (remove)
Cranberries, 3.5 cup, whole (remove)
*xylitol, .33 cup (remove)

Number of Servings: 8

Ingredients

    Distilled Water, 4 cup (remove)
    Cranberries, 1.50 cup, chopped (remove) 12 oz bag
    *Pure Xylitol - 1 Packet, 24 serving (remove)

    Makes 8 -1/4 C OR 2 Cups or 32 teaspoons
    4 tsp =1/4 C = 1.2/ Sugar & 8.4 Carbs= 1/1 BFC per 1/4C

Directions

Simmer one 12 oz bag fresh Cranberries in 4 cups of Distilled Water until they pop.
Drain juice into container & save.
Combine Drained cooked Cranberries with 1/2 Cup Xylitol.
Stir, Chill and serve with dinner or with Toast for Breakfast.
Dilute half & half then Sweeten the Cranberry juice with Xylitol to taste. makes 2 C or 96 teaspoons

Number of Servings: 8

Recipe submitted by SparkPeople user LIZGRAHAM.