Avocado and Lobster Salad Modified

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.5
  • Total Fat: 14.3 g
  • Cholesterol: 130.0 mg
  • Sodium: 628.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 30.9 g

View full nutritional breakdown of Avocado and Lobster Salad Modified calories by ingredient
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Introduction

Got this recipe online and modified some of the ingredients: butter to olive oil, iceburg lettuce to romaine lettuce mix, and seafood seasoning for mrs. dash seasoning. Got this recipe online and modified some of the ingredients: butter to olive oil, iceburg lettuce to romaine lettuce mix, and seafood seasoning for mrs. dash seasoning.
Number of Servings: 4

Ingredients

    olive oil, cooked lobster meat, mrs. dash seasoning, tomato, avocado,romaine lettuce and reduced fat crumbled feta

Directions

Heat olive oil in a skillet over medium heat, add lobster, and gently reheat until hot. Season with Mrs. Dash seasoning, then transfer to a serving dish. Toss with tomato, avocado, and lettuce. Sprinkle with crumbled feta cheese. This recipe serves four 1-cup salad servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LANAE8.

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