Almond Oatmeal pancakes

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 7.3 g
  • Cholesterol: 90.6 mg
  • Sodium: 11,402.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.3 g

View full nutritional breakdown of Almond Oatmeal pancakes calories by ingredient


Introduction

high protein pancakes - great hot or cold! high protein pancakes - great hot or cold!
Number of Servings: 10

Ingredients

    1 C milk
    3/4 C old fashioned oatmeal
    3/4 C almond flour
    1 tsp baking powder
    1 tsp salt
    4 eggs
    2 scoops protein powder

    1/2 C frozen blueberries - thawed





Directions

heat milk and stir in oats - let sit while you stir in rest of ingredients. cook as you would normal pancakes.


Number of Servings: 10

Recipe submitted by SparkPeople user JEANINECAMP.