Italian pitas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 339.6
  • Total Fat: 19.0 g
  • Cholesterol: 50.1 mg
  • Sodium: 1,020.1 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 18.8 g

View full nutritional breakdown of Italian pitas calories by ingredient



Number of Servings: 4

Ingredients

    8 oz pork sausage
    1/2 onion chopped
    1 clove garlic
    1 package Boboli pizza sauce
    1 tsp Italian Seasoning
    2 Whole Wheat Pitas
    4 oz. Part skim Mozzarella Cheese

Directions

Crumble Sausage in skillet and fry with onion and garlic. When sausage is brown and onion is tender, drain off any grease. Add pizza sauce and seasoning. Cut pitas in half, put 1/4 of sauce in pita, Top with 1 oz of cheese and microwave until cheese is melted (30 seconds to one minute)

Number of Servings: 4

Recipe submitted by SparkPeople user GOFORGOLD50.