Erika's Italian Meat Sauce

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 303.3
  • Total Fat: 11.8 g
  • Cholesterol: 124.2 mg
  • Sodium: 963.5 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 27.6 g

View full nutritional breakdown of Erika's Italian Meat Sauce calories by ingredient
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Submitted by:


goes on pasta... goes on pasta...
Number of Servings: 5


    1/8 c 2% milk
    1/4 c 4c plain breadcrumbs
    1/8 c 4c plain breadcrumbs
    1 lg egg
    1 20.8 oz pkg shadybrook farms italian style ground turkey (5 112grams svgs)
    1 T garlic salt
    1.5 T Grated Parm Cheese

    2.5 c Old World Style Ragu Marherita Sauce
    1 14.5 oz can italian style diced tomatoes


in a medium bowl mix the turkey with milk, cheese, breadcrumbs, garlic and egg.

brown off turkey mix in a frying pan til cooked through.

add sauce and tomatoes, and cook together until hot.

pour over p asta! :)

Number of Servings: 5

Recipe submitted by SparkPeople user LILREDSILLYBUNS.

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