Apple Veggie Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.3 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 24.8 g

View full nutritional breakdown of Apple Veggie Smoothie calories by ingredient


Introduction

Based on Dr Oz Green Smoothie Based on Dr Oz Green Smoothie
Number of Servings: 2

Ingredients

    Apple, 1 medium (approx 2-1/2 per lb) (remove)
    Cucumber (with peel), 1 cucumber (8-1/4") (remove)
    Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove)
    EAS Whey Protein-Vanilla-1 scoop, 2 serving (remove)
    Water, tap, 2 cup (8 fl oz) (remove)

Directions

Blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user JINGLE1004.