Sweet Potato Shepherd's Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 381.9
- Total Fat: 21.7 g
- Cholesterol: 79.7 mg
- Sodium: 141.2 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 4.0 g
- Protein: 21.8 g
View full nutritional breakdown of Sweet Potato Shepherd's Pie calories by ingredient
Introduction
A twist on a traditional Irish casserole. A twist on a traditional Irish casserole.Number of Servings: 8
Ingredients
-
2 large sweet potatoes
2 chicken bullion cubes
1/2 lb ground pork
1/2 lb ground lamb
1 onion, minced
4 cloves garlic, minced
2 carrots, chopped pea-size
2 celery stalks, chopped pea-size
1/2 red pepper, chopped
1/2 yellow pepper, chopped
1/2 cup cheddar cheese, shredded
Directions
1. Preheat oven to 350 F. Peel, cube and boil yams until soft, drain and reserve 2 cups of hot water. Dissolve 2 bullion cubes in reserved hot water. Mash yams with chopped fresh parsely. Mix in just enough hot water to make yams spreadable.
2. Combine ground lamb and pork with spices. Cook over medium heat in a large skillet or saucepan with onion, garlic, carrot, celery, red and yellow peppers. Drain or use baster to remove excess grease. Continue cooking until meat is no longer pink and carrots are softened.
3. Transfer meat and vegetables to a large casserole dish. Spread yams on top and sprinkle with cheddar cheese. Bake at 350 F for 20-25 minutes or until cheese is melted.
Number of Servings: 8
Recipe submitted by SparkPeople user ZAKSTER.
2. Combine ground lamb and pork with spices. Cook over medium heat in a large skillet or saucepan with onion, garlic, carrot, celery, red and yellow peppers. Drain or use baster to remove excess grease. Continue cooking until meat is no longer pink and carrots are softened.
3. Transfer meat and vegetables to a large casserole dish. Spread yams on top and sprinkle with cheddar cheese. Bake at 350 F for 20-25 minutes or until cheese is melted.
Number of Servings: 8
Recipe submitted by SparkPeople user ZAKSTER.
