See all videosHow to Prep and Butterfly Chicken Breasts (1:34)
A serving of protein is 2-4 ounces, but a chicken breast is much larger than that. Learn how to trim and prep this versatile lean protein, in this short video.
More Videos
Tex Mex Calzones (8:29)
Blueberry Flax Seed Muffins (4:40)
Chicken Stock (3:27)
Vegetable Risotto (3:20)
Slimmer Sloppy Joes (3:06)
Spring Rolls (5:29)
Beef and Blue Sandwich (2:12)
Sauteed Cumin Carrots (1:41)
Herb-Roasted Turkey (2:36)
Spinach-Strawberry Salad (5:05)