Breakfast Recipes (Most Popular)

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Baked Oatmeal
Baked Oatmeal

I make this and then I have a tasty,hearty oatmeal for several days. To make it special and different, I will add fruit and/or nuts.

Pumpkin Pancakes 54.5 cal each
Pumpkin Pancakes 54.5 cal each

I lightened up a traditional pumpkin pancake recipe. These are only 54.5 calories each, nutritional, and most importantly taste great.

This recipe makes 30 pancakes when using scant 1/4 cup to pour the batter. We eat some right away, then refrigerate or freeze the rest for other meals. When I store them, I put wax paper between the layers. Then just pull out what you want, heat and eat.

You can top them with butter and syrup, but you might want to try no-sugar applesauce or pumpkin butter as healthier substitutes. Another topping idea that works well is fat free cream cheese mixed with pumpkin butter (or apple butter). Experiment with other healthy toppings.

Whole Wheat Chocolate Chip Pancakes
Whole Wheat Chocolate Chip Pancakes

Can't wait to see what we can do to make this even more healthy.k Flax? Oat bran?

Very Pumpkiny Pumpkin Muffins
Very Pumpkiny Pumpkin Muffins

Not a recipe for every day use, because it isn't light. Could be converted by cutting down the pumpkin to 1 cup, changing part of the flour to wheat, and part of the sugar to Splenda. But a great recipe for a special fall morning when you plan to splurge.

Flax Carrot Raisin Muffins
Flax Carrot Raisin Muffins

I was just craving flax muffins one day and didn't like any of the recipes I found, so I whipped up this batch! Enjoy!

WW Breakfast Stackers
WW Breakfast Stackers

Little "quiches" you can make ahead of time and microwave for a nice 3 Pt. breakfast.

Chicken Sausage Egg Muffins
Chicken Sausage Egg Muffins

These are easy make ahead egg muffins that reheat well in the microwave!

Mexican Egg Bowl
Mexican Egg Bowl

Very filling mexican egg dish for a great morning.
Serves one.

Sausage Breakfast Muffins
Sausage Breakfast Muffins

My take on a recipe inspired from Kalyn's Kitchen

Scones
Scones

This recipe is modified from the www.joyofcooking.com by Stephanie Jaworski. The comments say it is very versatile and the scones freeze well.

AJ's Flourless Peanut Butter Oatmeal Monster Cookies
AJ's Flourless Peanut Butter Oatmeal Monster Cookies

My sister decided to go gluten free one Christmas to see if that would help her stomach troubles. She wanted cookies for Christmas, of course, and I found a peanut butter oatmeal cookie I modified into monster cookies. Yes, these are a lot of calories (MONSTER cookie, people!) but it's chock full of stuff that will keep you full for a while. I have them for breakfast with milk, and I'm good until lunch!

Egg and Tomato Open Faced Sandwich
Egg and Tomato Open Faced Sandwich

I love this for breakfast or lunch. It is so satisfying and healthy. Also, it is easy to make.

Enlightened Starbucks Pumpkin Bread
Enlightened Starbucks Pumpkin Bread

This is an altered version of the recipe for Starbucks Pumpkin Bread. I changed out the oil for applesauce, whole wheat flour for white flour, lowered the white sugar and used brown, and added a little more spice. More sugar can be used, up to 3 cups in the original recipe!!!

Spinach Omlette for One
Spinach Omlette for One

Yummy breakfast for dinner served as a side dish to broiled salmon as well!!

Scrambled Eggs with Onions and Parsley
Scrambled Eggs with Onions and Parsley

The are nice a fluffy and make a perfect breakfast dish.

Omelet
Omelet

A nice omelet, that most will love.

low sodium zero fat bisquits
low sodium zero fat bisquits

For those who miss biscuits because of a low sodium diet

basic porridge oats
basic porridge oats

make up in large pan and store in fridge for the week.add 1 teaspoon honey and litle skimmed milk to each serving

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