Fruit Vegetable Recipes

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories.

The acetic acid in vinegar kills bacteria and helps to dissolve the wax and pesticide residues found on the skins of many fruits and vegetables. This is cheaper than store-bought, cleans more effectively than water alone and is all-natural

Pineapple, berry mix, cucumber, zucchini, beet, water

Mixed fruit, vegetable and protein powder

homemade freshly juiced drink

Breakfast omelet and fruit cup

Something I came up with to get more fruits and vegetables into my diet.

veggie/fruit juice

This is my way of getting a bit of vegetables and fruit, it may not work for everyone. I have some problems with scar tissue that endangers me when I eat so this is a solution

Mixture of vegetables, fruits, oats, flaxseed and wheatgerm put through the blender.

Requires a fruit juicer - well worth the purchase!

fried mahimahi and sauteed in butter aspargus with butternut squash. and mango puree to sweet up the squash.

This recipe combines fall fruits and vegetables for an unusual mix like Waldorf, coleslaw, potato and tossed salads, all together in one delicious dish.

no spinach in this one

Homemade juice packed full of nutrients.

Get your fruit, veggies and protein all in one glass.

Just wanted to get this entered into my tracker.

It is kind of nutty due to walnuts and will look purplish due to blueberries and not too sweet.

The fruit makes it sweet, the kale makes it super healthy.

I split this into two portions, and use before and after workouts.

whole days worth of fruits and vegetables