Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 302.4 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 212.2 mg |
Potassium | 1,761.1 mg |
Total Carbohydrate | 73.1 g |
Dietary Fiber | 17.5 g |
Sugars | 37.0 g |
Protein | 6.1 g |
Vitamin A | 396.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 29.4 % |
Vitamin C | 104.0 % |
Vitamin D | 0.0 % |
Vitamin E | 12.3 % |
Calcium | 17.0 % |
Copper | 18.3 % |
Folate | 55.9 % |
Iron | 17.0 % |
Magnesium | 21.9 % |
Manganese | 58.2 % |
Niacin | 15.1 % |
Pantothenic Acid | 14.3 % |
Phosphorus | 19.5 % |
Riboflavin | 17.8 % |
Selenium | 2.9 % |
Thiamin | 21.6 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable/Fruit Ginger Juice
View the full Vegetable/Fruit Ginger Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable/Fruit Ginger Juice
144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))
59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
18 calories of Beets, fresh, (0.50 beet (2" dia))
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
8 calories of Romaine Lettuce (salad), (6 inner leaf)
2 calories of Ginger Root, (1.50 tsp)
Calories per serving of Vegetable/Fruit Ginger Juice
144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))
59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
18 calories of Beets, fresh, (0.50 beet (2" dia))
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
8 calories of Romaine Lettuce (salad), (6 inner leaf)
2 calories of Ginger Root, (1.50 tsp)
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