Breakfast Recipes (Most Popular)
A smoothie high in superfoods that makes a complete rounded meal, with protein, carbs, fiber, and healthy fat.
This is a very creamy smoothie packed full of vitamins and protien. Make sure to blend it the extra two minutes for a creamy texture.
Use any vegetables that you can stir fry from your frig., stir fry in coconut oil until tender, add already cooked meat, gr beef, turkey, chicken etc. Spread the warmed tortillas with the green chile salsa, add the stir fried meat and veggies and enjoy!
Basic pancake recipe but with all whole wheat flour and added walnuts, chopped super small in the food processor so my toddler won't notice them.
From William Sanoma (except I increase by 50% to fit a 12" iron skillet instead of the 10" specified in the original recipe).
Porridge made with water with a teaspoon of golden syrup and a little milk added in the bowl.
Healthy, high protein, delicious blueberry pancakes for active people. Almost half your recommended daily whole grain consumption and a half serving of the recommended dairy and fruit. Round out your meal with a glass of juice or milk, eggs and fruit. You're on your way to a great start meeting the recommended USDA numbers .