Lunch Recipes (Most Popular)

Give your tuna salad a lift with this recipe.

vegetarian, vegan if you don't use beef gravy or eggs. substitute as need for dietary requirements.

serving size: 1/3 cup

Healthy strawberry muffins for breakfast or a snack.

These are delicious!

Quick and easy idea for lunch on the go

A great easy recipe for pulled bbq with an awesome Root Beer BBQ sauce.

A slow cooker recipe that is healthy and comforting!

This is your classic turkey sandwich with a few twists. Use fresh spinach instead of lettuce for a more nutritious option and mustard for a condiment. You can choose your favorite kind of cheese and another style of mustard if desired (just watch out for lots of added sugar especially in honey mustard). Also you can add any other vegetables to your sandwich as desired. The green beans can also be fresh, they do not have to be canned.

This stew recipe is healthy and delicious and can be used with beef or chicken. Great for a cold day. You can add more ingredients for larger serving size.

Here is one of my favorites from my mother. Nothing better than a homemade chili, and its pretty healthy to boot. You can also replace the beef with chicken or turkey to reduce calories.

A spinach salad with lots of raw veggies and chicken breast. You can replace the chicken breast with other meat such as turkey breast, pork sirloin, steak, etc. The caloric intake will be a bit different. Also you can use a different dressing but again pay attention to the portion size and total caloric intake. The meat can be grilled, baked, broiled, etc.

The easy to make Tuna Wrap. Just throw the ingredients in the wrap, package and it is good to go. You can have a side salad, green beans, piece of fruit etc to compliment the wrap