Lunch Recipes (Most Popular)

I use this mix as a top for Rice Cake

A difference spin on the burger.

Easy to make & very flavorful. Works great as a sandwich spread with vegetables or roasted chicken. Also great as a veggie dip.

From the Five Instincts Diet

From the Five Instincts Diet - add either five ounces of tofu or five ounces chicken breast, and a Italian style salad dressing

Lamb salad with fruit and a fruity sauce over lettuce

This makes 16 1/2 cup servings

-Cook the octopus with a onion and salt take it off when the onion is cooked
-keep the water for cooking the octopus
-saltee the rest of the onion the garlic and the chilli powder .in the olive oil until onion is soft .
- put the water from cooking the octopus 3 cups for each cup of rice salt and the bay leafs
- when it´s boiling put the rice in and stir , cook for about 13 minutes and just before cooked put the octopus in
- serve right away
Some people put some red wine with the water to cook the rice for flavour i prefer without it

A healthy version of this delicious pizza.

Based on the recipe from Eatingwell.com

A low-cal dirty rice that is easy to make and very delicious.

Mandarin orange segments
Low fat Cottage Cheese
Pineapple chunks
Banana
Coconut flakes

I've only added this to calculate the nutritional information. I'm not recommending it as a gourmet snack - but it was quite tasty and filling.