Lunch Recipes (Most Popular)

Fajita Chicken with bell peppers, onions and black beans. Serve on a whole wheat tortilla with cheese.

Lightened avocado spread to put on toast or as a topping for Mexican food in place of sour cream.

Tangy cool crunchy vegetables. Good served with hummus and pita bread

Delicious smoothie that is very filling and healthy

Rosie's Chicken Noodle Soup

Standard sandwich I use in my lunch.

This recipe not only features high-iron foods which have been known to combat anaemia, but its also down right delicious

Picadas with cheese and beans

Pescado con yogurt natural y salsa de chipotle

Pescado con salsa verde empapelado

Pollo con chile ancho y papas

Pescado condimentado al limón

Camaron en caldo picante

Good lunch with protein and low fat

A delicious hot meal on a cold day.

roasted cauliflower

Vegan Chickpea salad

Curried chicken and Apple salad

10 Minute Mediterranean Quinoa Salad

tuna salad

quick easy and cheap tuna salad

Pizza

Keto

Also good with canned tuna, chopped hard boiled egg, or no protein at all!

A tuna and mayo blend for sandwiches

This soup uses the potato starch from the potatoes to thicken the soup, creating a creamy texture without the high calories. Note: this is a slow cooking soup, put it on the back burner and stir every so often.

Black Bean Soup loaded with Veggies-Mild Salsa