Appetizers / Soups / Salads Recipes (Most Popular)

Low carb

Sweet, yummy, delicious and healthy.

Tuna on Arugula

Cook chicken separately and remove skin.

Combine all ingredients and cook over medium heat for an hour+.

Yum. Good when baked with crushed cracker topping.

Delicious with a meal or a great healthy snack!

Crepes with out milk and wheat. (Note, not lactose free since there is butter)

maple salad dressing

yummy chicken noodle soup

A throw together of some favorite things

I adapted this from the Today Show 8/25 Recipe.

Delicious salad with apples, grapes, walnuts and carrots. Pretty presentation.

adapted from Cordain