Appetizers / Soups / Salads Recipes (Most Popular)

Cauliflower made to taste like potato salad

light, fresh, and tasty

This recipe is good for a BBQ or party. It makes a large bowl of potato salad which can be divided to make a small portion for a single dinner or lunch. The liquid smoke adds a good smokey flavor for any BBQ and the sugar, sweet potatoes and sweet onion makes for slightly sweeter taste. This receipe is good for people who want to move away from the mustard or egg tasting salads.

Appetizer

You can easily make this dish a healthier option by halving the cheese and bacon component or cutting it into 8 serves.

Taste like Zax Sauce without the sugar/carbs.

Very Good chili! Rosarita Enchilada sauce provides the sauce base and then you add the pinto beans & diced tomatoes with the juice. Everything else, I strain before adding it in!

This recipe is also fantastic with ground beef, I just use the turkey for a lower in fat version!

I use leftover roasted veggies to make a yummy and filling soup

Add 25-30 calories for chocolate chips

This salad comes from my garden. The mint makes it. Add protein, and voila. Sometimes I ad a sprinkle of sesame or pumpkin seeds.

Simple quick tom yum soup, makes 1 cup, great for a tasty lunch.

A quick warming lunch, it only takes a moment to cook.

Healthy soup with things from the pantry.

Really fast preparation for a nice summer evening soup, can be served warm or chilled.